Ингредиенты:
- 1 cup shelled pumpkin seeds
- 3 glasses of water
Подготовка:
- Soak pumpkin seeds in water overnight.
- In the morning, drain the water and rinse the seeds.
- Place them in a blender, add a few dates to taste
- Add a small amount of water and stir at high speed
- Add the rest of the water
- Mix again until smooth at high speed.
- Squeeze the resulting mass through gauze folded in several layers.
“Milk” is ready!
