A delicious recipe for your treasure chest: Ingredients: Preparation: Three beets on a grater, chop the rest and mix. The most delicious and healthy lunch option is ready.Don’t forget to chew everything thoroughly so that your body can extract as many beneficial elements as possible.
One of Broom’s delicious salads. Try cooking. You can eat it for breakfast, lunch or dinner. Or you can do fasting days on it 1-2 times a week.⠀⠀⠀⠀⠀⠀⠀And the body really rejoices using it. No hunger, and my tummy “melts before my eyes.”⠀⠀⠀⠀⠀⠀⠀Here is the prescription:Take cabbage, beets and carrots in equal parts. Make sure …
Ingredients: Preparation: Kohlrabi must be peeled and grated. To it I add finely grated ginger and light peeled sesame seeds. I also send dill, lemon juice and a little vegetable oil there. Bon Appetit!Be healthy!!!
Ingredients: Process: *In our version, we replaced cedar ones with walnut ones – also very tasty.
GREEN RAW FOOD TABBOULAH Ingredients: Preparation: 1. Rinse the seeds.2. Finely chop all the greens. Use only leaves, not tough twigs.3. Finely chop the tomato4. Place the greens, tomato and hemp seeds in a bowl, squeeze the garlic into it through a crusher, add lemon zest (I grate the lemon peel on a very fine …
Beets with garlic, seasoned with flaxseed oil, lemon juice, cilantro and dill. Ingredients: Preparation:
THE BENEFITS OF SEA CABBAGE AND THE HARM OF READY SALADS. It is better to buy seaweed in dry form.Under no circumstances should you use seaweed in ready-made salads. Firstly, it is already BOIED in them, and secondly, monosodium glutamate is added to such salads (to enhance the taste), preservatives, etc., read the ingredients! Buy …
Польза морской капусты и вред готовых салатов Читать далее »
Салат под масляно-чесночным соусом. Морковь – 1 шт Капуста белокочанная Томаты – 2 шт Петрушка(кинза,укроп) Соус: Чеснок – 1 зуб Лимонный сок Куркума Подсолнечное масло Овощи и зелень вымыть, морковь и чеснок натереть на мелкой терке, капусту тонко нашинковать, томаты и петрушку порезать произвольно, соединить все компоненты салата между собой (кроме чеснока). Ингредиенты для соуса …
