Cauliflower fits very harmoniously into many salads. This salad is one of my favorites. The whole recipe basically fits in the photo. The redness in the salad comes from sumac – this is a dried berry spice that I use instead of salt. Ingredients: Preparation:
In addition to the fact that pumpkin increases your appetite just by its color and contains a huge amount of vitamins, you can still prepare anything from it: juices, smoothies, salads, soups, snacks… And it’s easy to crunch raw! Pumpkin juice cocktail: Sweet soup: Salad: Vegetable soup: Beat pumpkin with water, add chopped tomatoes, sprouts …
Ingredients: 100 g Jerusalem artichoke, 100 g walnuts, 10 g olive oil. Preparation: Finely grate the Jerusalem artichoke, add nuts and butter. Eat for breakfast. Especially recommended for those who have low hemoglobin (pregnant women, donors, etc.). Jerusalem artichoke contains up to 30 microelements, consists of a large amount of inulin, improves intestinal microflora. Therefore, …
Salad with wakame. Ingredients: Preparation: Soak the wakame seaweed in water until it stops absorbing water (about 30 minutes). After the algae have swollen, squeeze out all the water from them.Soak dried tomatoes in water for 2 hours. Squeeze out all the water.Mix seaweed and tomatoes together, add salt and sesame seeds to taste, season …
Quick cleansing of the body and delicious weight loss. We all know that our gut needs fiber. Dietary fiber in our diet should consist of crude fiber obtained from raw vegetables, salads, and fruits. The Panicle salad is only beneficial for the intestines, because… it contains a lot of plant fibers, which perfectly cleanse the …
Быстрое очищение организма и вкусное похудение Читать далее »
Seaweed (Laminaria) – contains a huge range of micro and microelements beneficial for the body. Many books on healthy eating advise eating this seaweed to maintain all the necessary vitamins in the body. I don’t know about everyone, but there is a lot of vitamin B12 (100 g of kelp contains up to 10 mcg …
Ingredients: Preparation: Grate the beets on a fine grater, place in a salad bowl, pour over lemon juice, oil, and season with sumac. Wash the remaining vegetables, cut into small cubes, add to the beets, mix. Roughly chop the spinach, sprinkle on top and stir. Place the salad on a serving plate, garnish with sesame …
Ingredients: Preparation: Your raw tabouli is ready! Can be stored in the refrigerator for 1 day.
An invention similar to the common food salad (potatoes + chicken + tomatoes + mayonnaise). I replaced the chicken with carrot cake and potatoes with Avocado, and live mayonnaise. SUPER! Done in layers: Preparation: Place all ingredients in layers, coating each layer with mayonnaise.You can add onions – it will turn out a little spicier.Well, …
The great thing about pumpkin is its low calorie content, which allows the vegetable to be widely used in food. This pumpkin salad will lift your spirits. Firstly, it can be prepared instantly, and secondly, the optimistic orange dish will fill you with the cheerful energy of the sun. After all, the pumpkin itself is …
