
- 1 cups chopped kale
- 1/2 banana
- 1/2 teaspoon turmeric powder
- Juice of 1/2 lemon
- 1/2 inch fresh ginger, peeled and grated
- 1 cup unsweetened almond milk
- 1 teaspoon honey (optional)
This smoothie is packed with the goodness of kale and turmeric, which are both rich in antioxidants and anti-inflammatory compounds. The lemon and ginger add a zesty flavor, while the banana provides natural sweetness. It’s a healthy and delicious way to boost your immune system and energy levels!
Blend all the ingredients together until smooth. Adjust the sweetness with honey if needed. Add ice if desired.