GREEN RAW FOOD TABBOULAH
רכיבים:
- 1/2 cup shelled hemp seeds
- bunch of parsley
- small bunch of mint, about 10-12 sprigs
- small bunch of basil, 4-6 sprigs
- 4 green onions
- 1 clove of garlic
- 1 tomato
- 1 tsp olive oil
- 4 tsp lemon juice
- 1 tsp fresh lemon zest
- 1/2 tsp. salt
- 1/2 tsp. freshly ground allspice
הכנה:
1. Rinse the seeds.
2. Finely chop all the greens. Use only leaves, not tough twigs.
3. Finely chop the tomato
4. Place the greens, tomato and hemp seeds in a bowl, squeeze the garlic into it through a crusher, add lemon zest (I grate the lemon peel on a very fine grater), and mix.
5. Season the salad with oil, lemon juice, salt and allspice
