שייק למצב הרוח שלך

רכיבים:

• Pear
• Banana
• Celery stalk
• Ground flax and sesame seeds – 1 tsp.

הכנה:

1. In a blender, combine banana, pear and celery with 1 cup of water.
2. Add 1 teaspoon ground flax and sesame seeds and beat until smooth.