קוויאר סקווש

רכיבים:

• 200 g tomatoes
• 200 g zucchini/zucchini without peel
• 400 g carrots (the younger and juicier, the better!)
• greens to taste, but not too much, because… the color won’t be the same, and it can ruin the taste.

הכנה:

This is an option for a low-fat raw food diet (mmmm, yummy!). And, as I already said, to enhance the taste, you can add 150 g of ripened avocado to the blender, and then cut avocado, cucumbers and sweet onions into small cubes into the already prepared squash caviar. If you add onions to a blender, it will turn out bitter – not at all the same; It needs to be cut, then the taste will be clearly felt and it will have a crunch.