Tabouli (tabbouleh) is one of the most famous and beloved salads in the Middle East. Its unique taste and nutritional properties have made it popular all over the world. In this post, we’ll take a closer look at how to prepare tabbouleh so you can enjoy this wonderful dish at home. Ingredients: Инструкции: Tabbouleh is …
Refreshing Taste of the East: Vegetarian Tabbouleh Recipe Read More »
Healthy pumpkin and tomato cream soup. Ingredients: Preparation: Soak raw pumpkin seeds for several hours or overnight.Grind in a coffee grinder to a creamy state with a small amount of liquid. Combine with pumpkin, tomatoes, pepper, water and beat in a blender. Pour into a plate, decorate with linseed oil and pumpkin seeds
Fast Body Cleansing and Delicious Weight Loss. We all know that our intestines need fiber. The dietary fiber in our diet should consist of raw cellulose obtained from raw vegetables, salads, and fruits. The “Metelka” salad is not only beneficial for the intestines, but it also contains a lot of vegetable fibers that effectively cleanse …
This recipe is for a very healthy, quick, and delicious salad that can be made at home in just a few minutes. Ingredients: Instructions: Your salad is now ready to eat. This salad is rich in vitamins, minerals, and fiber, making it ideal for those who are health-conscious. It is also very tasty and can …
Colorful salad with sprouted chickpeas, carrots, beets, and sauerkraut Read More »
Ingredients: Beat in a blenderAdd 1 tbsp. ground walnuts nuts for thickness and mix everything.
Ingredients: Preparation: This is an option for a low-fat raw food diet (mmmm, yummy!). And, as I already said, to enhance the taste, you can add 150 g of ripened avocado to the blender, and then cut avocado, cucumbers and sweet onions into small cubes into the already prepared squash caviar. If you add onions …
Recipe No. 1. CARROT BREAD. Ingredients: Preparation: Grind wheat, flax and sunflower seeds in a food processor, add carrot cake, olive oil and mix thoroughly. Grate the onion, add to the dough, mix. Make flat cakes from the prepared dough, the size of pancakes. Place in a dryer (or oven at 47 degrees) and dry …
BOTVINYA – raw food soup made from greens and tops Those who practice a raw food diet know that green smoothies and raw food soup are easy to make. And the healer from Togliatti, Arina Nikitina, at her seminars on HEALTH and STRAVA, usually says that in Rus’, for a long time in the spring, …
