Nourish your thyroid and boost your well-being with the Thyroid Support Green Smoothie, a refreshing blend designed to provide essential support for optimal thyroid health. Ingredients: Preparation: Blend the chard stems, ripe mango, strawberries, kelp, and water until well combined. Serve the nourishing Thyroid Support Green Smoothie. Indulge in the revitalizing Thyroid Support Green Smoothie—a …
In a world where we are bombarded with information, advice and nutritional trends every day, it is not easy to find your true path to health. But what if the solution lies not in following the latest fad diet, but in deeply understanding your body, its needs and unique characteristics? During the 6-week Nutrition Coaching …
In the quest for a healthier lifestyle, the type of salt we incorporate into our diet often becomes a point of contention. Amid the sea of options, Celtic sea salt has emerged as a preferred choice for many health-conscious individuals over regular table salt. This preference isn’t just about following a trend; it’s backed by …
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САЛАТ «МЕТЕЛКА» — КОРОЛЬ ОЧИЩЕНИЯ И ПОХУДЕНИЯ! Простой и действенный салат «Метелка» просто создан для очищения вашего организма и изгнания лишних килограммов! Его посоветует вам и народная медицина, и современные диетологи, и матерые сыроеды 😉 И если некоторые сыроедные продукты объективно не способствуют похудению (например, авокадо и орехи), то салат «Метелка» кристально чист в этом вопросе: никаких …
Ingredients: Preparation: This is an option for a low-fat raw food diet (mmmm, yummy!). And, as I already said, to enhance the taste, you can add 150 g of ripened avocado to the blender, and then cut avocado, cucumbers and sweet onions into small cubes into the already prepared squash caviar. If you add onions …
BOTVINYA – raw food soup made from greens and tops Those who practice a raw food diet know that green smoothies and raw food soup are easy to make. And the healer from Togliatti, Arina Nikitina, at her seminars on HEALTH and STRAVA, usually says that in Rus’, for a long time in the spring, …
In our life, there are many expressions associated with sensations from the abdomen: “I feel with my guts” or “I feel with my stomach.” These phrases are not accidental, since our intestines, the second brain, are responsible for our intuitive sensations and affect our overall health. Let’s take a look at the importance of the …
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