Creamy Sesame Milk
Creamy Hemp and Sesame Milk
Indulge in the goodness of homemade hemp and sesame milk with this single-serving recipe! This creamy and nutritious plant-based milk alternative offers a range of health benefits. In this post, we’ll share an easy recipe for preparing a cup of hemp and sesame milk, allowing you to enjoy its richness and reap its wholesome advantages. …
Smoothie For a Healthy Liver
This smoothie contains a variety of ingredients that can help support liver health. Milk thistle is one of the most popular herbal remedies for liver support, thanks to its high content of silymarin – an active component that helps protect the liver from toxins and enhance its functions. Amaranth is also an excellent source of …
The Green Elixir of Life
Chlorophyll Chlorophyll is the pigment that gives plants their green color and is responsible for photosynthesis, the process by which plants convert sunlight into energy. But this humble molecule is much more than just a green dye; it is a powerful antioxidant and has numerous health benefits. Chlorophyll is found in all green plants and …
Sesame Smoothie for Strong Nails, Teeth, and Hair
This smoothie contains many beneficial ingredients that can help strengthen your nails, teeth, and hair. Here are the instructions for making it: Step 1: Grind 4 tablespoons of white untoasted sesame seeds into a fine powder using a coffee grinder. Step 2: Pour 1 liter of water over the sesame powder and let it steep …
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Cool Banana Drink
Ingredients: 1 frozen banana1 cup water Additives: Preparation: Whisk all ingredients until smooth and store in the refrigerator for up to 2 days.
Suritsa: Resurrection of the Ancient Miracle Drink of our Ancestors
Return to Ancient Traditions Today we will talk about something special – about Suritsa, a drink that our ancestors prepared. In a world of modern carbonated drinks and sweet juices, Suritsa represents a unique return to ancient traditions and natural ingredients. Food and Drinks of the Region The healthiest food is considered to be that …
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Botvinia (Cold Soup)
BOTVINYA – raw food soup made from greens and tops Those who practice a raw food diet know that green smoothies and raw food soup are easy to make. And the healer from Togliatti, Arina Nikitina, at her seminars on HEALTH and STRAVA, usually says that in Rus’, for a long time in the spring, …