Detoxifying Flaxseed Yogurt Smoothie

Flaxseeds have unique properties and composition. They contain omega-3, 6, and 9 polyunsaturated fatty acids, potassium, selenium, and lecithin. Due to the fiber and mucus that the seeds release when soaked, they are excellent at cleansing the intestines. They have alkalizing and antiparasitic properties and promote natural detoxification of the body. However, flaxseeds are very temperamental, …

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HEALTH CONCEPT

The health concept asserts that any disease is a result of ecological disruption and stagnation within the internal environment of the human body. Acute illness or exacerbation of a chronic condition is a natural way for the body to get rid of waste, mucus, and toxins accumulated since childhood. Therefore, any specific symptom is simply …

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Kale Turmeric Lemon Smoothie

This smoothie is packed with the goodness of kale and turmeric, which are both rich in antioxidants and anti-inflammatory compounds. The lemon and ginger add a zesty flavor, while the banana provides natural sweetness. It’s a healthy and delicious way to boost your immune system and energy levels! Blend all the ingredients together until smooth. …

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Halva with spirulina: a healthy treat for special moments

Wonderful readers of my blog! Today I want to share a recipe for an unusual treat that combines natural ingredients and the incredible color from spirulina. This delicacy will not only delight your palate, but will also benefit your body due to the content of minerals and vitamins. Ingredients: Preparation: For additional zest and beautiful …

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