Delicious smoothie for a healthy liver
Ingredients: Place all this in a blender and mix Another recipe: grind flax soaked overnight in a blender + warm water + honey + 2 tea thistles.
Choleretic smoothies
Ingredients: Out of habit, your intestines may start dancing, because a number of ingredients have a choleretic + laxative effect. This smoothie cleanses the skin well, especially the neck-ear area from “bilious” rashes. An excellent option for premenstrual syndrome (PMS), menopausal symptoms, iron deficiency anemia, and reduces the level of excess estrogen.
Smoothie for strong nails, teeth and hair
Sesame contains 10 times more calcium than cow’s milk; it is better to drink the cocktail in the late afternoon, so it will be absorbed more efficiently. Preparation: Sesame contains 10 times more calcium than cow’s milk; it is better to drink the cocktail in the late afternoon, so it will be absorbed more efficiently.
A quick and tasty smoothie
Ingredients: Mix all in a the blender The result was a creamy creme brulee taste.
Smoothie of the day
A handful of hemp seeds, a banana, a handful of frozen currants, spinach and coconut milk
Fresh pumpkin seed milk
Ingredients: Fresh pumpkin seed milk (unhusked), water, honey, spirulina.The most delicate drink. Excellent ant-parasitic effect
Smoothie with figs
Ingredients: Preparation: Place all ingredients in a blender, grind and mix until smooth.Figs are a storehouse of vitamins for good functioning of the heart and nervous system. It is also rich in plant fiber, which helps improve the digestive system.