Beauty is not just a result of what we put on our face or what shampoo we use. It is a complex interaction of many factors: from the food we eat to the water we drink; from the cosmetics we use to the products we use every day. Add here stress, lifestyle, the quality of the air around us – and you will get a complete picture of what affects our beauty.
In Living Beauty, I want to dive into all aspects of beauty and wellness. Here you will find information on how eating right can improve the condition of your skin, hair and nails. We’ll look at how our beauty product choices, the water we drink, and even household products affect our health and beauty. In addition, I will provide tips to reduce stress and improve your quality of life to maintain your inner and outer beauty.
Join me on this journey to a deep understanding of the diversity and integrity of our beauty, and learn how to take care of yourself in a balanced and mindful way.
