Look at a tree, at a flower, at a plant. Let your awareness descend upon them. How calm they are, how deeply they are rooted in Existence. Let nature teach you peace…
When you look at a tree and feel its calmness, you yourself become calm. You connect with him on a very deep level. You feel oneness with what you perceive in calmness and through calmness. The feeling of your Unity with everything is true Love.
