Hemp seed is rich in gamma-linolenic acid, an Omega-6 fatty acid that will help prevent inflammation and improve skin condition. Hemp seed is rich in arginine, which may reduce the risk of cardiovascular disease. Hemp seeds also contain vitamin E. As an antioxidant, vitamin E helps neutralize cell-attacking free radicals. The seeds significantly improve digestion processes.
This is almost the only plant that contains vitamin D. Hemp contains even more protein than soybeans. Moreover, mind you, there are no gene mutations, no pesticides for cultivation – hemp is an unpretentious plant, grows as a weed and, as a rule, is very clean, even if there is no “organic” icon on the packaging.
Compound:
- 1 cup hemp seeds
3 glasses of water
honey to taste or 2-4 dates
contents of a vanilla pod (optional without it)
Combine all ingredients in a blender at high speed. - Strain through cheesecloth.
- Store in the refrigerator.
